← All Posts

Herbal Therapy

3 articles

Herbal Therapy

TCM Health Tip: Star Anise

Star Anise can be used to make a tea for cold & flu symptoms. Hey People Today, I thought we’d start a new type of post that we’ll doing periodically and that is featuring herbs and other treatments that are used in Traditional Chinese Medicine (TCM). In today’s tip, I wanted to highlight Star Anise, …

Read more →
Herbal Therapy

Heal Your Adrenals Using the A.P.A.R.T. System

Adapted from Chapter Seventeen of How to Heal Hashimoto's: An Integrative Road Map to Remission, published by Hay House.  In this post, I will show you how to use  the A.P.A.R.T. System to heal the adrenals. Not sure what that means? Click here to learn about the A.P.A.R.T. System. 1. A = Ask and Asses Open your journal …

Read more →
Herbal Therapy

Hashimoto’s: The Liver and The Thyroid

Hashimoto's: The Liver and the Thyroid Hashimoto's can cause a host of problems all over the body, but one place in particular where we can see it's influence is on the liver and gall bladder. In this post we explore these relationships and explain why a healthy liver is so important for healing your Hashimoto's. …

Read more →